Download E-books Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own PDF

By Andrew Weil MD

Too many american citizens are taking too many medications -- and it truly is costing us our healthiness, happiness, and lives.
Prescription drug use in the US has elevated tenfold long ago 50 years, and over the counter drug use has risen simply as dramatically. as well as the handfuls of medicines we take to regard severe health problems, we take medicines to assist us sleep, to maintain us unsleeping, to maintain our noses from working, our backs from aching, and our minds from racing. identify a symptom, there is a tablet to suppress it.
Modern medications should be miraculously life-saving, and lots of health problems call for their use. yet what occurs while our reliance on strong prescribed drugs blinds us to their dangers? Painful unwanted effects and dependency are universal, and hostile drug reactions are America's fourth best explanation for loss of life.
In Mind over Meds, bestselling writer Dr. Andrew Weil indicators readers to the matter of overmedication, and descriptions whilst medication is critical, and while it's not. Dr. Weil examines how we got here to be so significantly overmedicated, provides technological know-how that proves medicines are not continuously the most suitable choice, and offers trustworthy integrative drugs ways to treating universal illnesses like hypertension, asthma, melancholy, or even the typical chilly. With case histories, fit replacement remedies, and enter from different prime physicians, Mind over Meds is the go-to source for an individual who's unwell and bored with being in poor health and tired.

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Download E-books Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own PDF
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