Download E-books Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks, and Other Ailments PDF

You may have the capability to alleviate such a lot diseases along with your arms. Acupressure is an old artwork practiced by means of chinese language for over 5,000 years. This absolutely illustrated consultant through Aaron Stein, PhD, distills acupressure into basic workouts that may be used to relieve wide variety of health conditions. on the grounds that its free up in 2003 over 100,000 humans bought the advisor! illnesses coated via THE consultant: HEADACHE AND MIGRAINE: Frontal Headache, again of the pinnacle, facet of the pinnacle, most sensible of the pinnacle, ache within the eye neighborhood soreness: Jaw, Toothache, Ear, Neck, Shoulder, Wrist, Hand, Backache, Hip, Knee, Ankle, Foot chilly AND FLU: Sore throat, Sinusitis, lack of Voice, Earaches, hypersensitive reaction anxious procedure: nervousness assaults and anxiousness, melancholy, Insomnia, Fainting, Hiccoughs, reminiscence and focus development CARDIOVASCULAR: Angina, Palpitations, hypertension belly ache: Constipation, Diarrhea, Heartburn and Stomachache ladies purely: PMS and Painful classes, scorching Flashes, being pregnant URINARY difficulties: Bed-wetting, Incontinence, Urinary retention different: nostril bleeding, hypersensitive reaction, Itching, bronchial asthma, diminished Libido, Hangover positive factors: - functional and entirely illustrated. - step by step advisor to therapy of each . - each step explains aspect place, course of strength, and period of therapeutic massage. - No past adventure beneficial. - overall therapy length for many stipulations is 10 to fifteen mins. HOW ACUPRESSURE WORKS: Stimulation of lively issues is believed to guide to elevated liberate of endorphins. Endorphin is a common physique painkiller. Endorphin and morphine are chemically varied molecules yet, through twist of fate, they've got very related three-dimensional form. This similarity match permits morphine to bind the endorphin receptor, decrease ache, and result in feeling of happiness. hence endorphin published via acupressure stimulation could lead on to rest and normalization of physique capabilities.

Show description

Read Online or Download Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks, and Other Ailments PDF

Similar Alternative Medicine books

Bioenergetics: The Revolutionary Therapy That Uses the Language of the Body to Heal the Problems of the Mind

Bioenergetics is the progressive new treatment that makes use of the language of the physique to heal the issues of the brain. This interesting body-mind method of character has a freeing and optimistic impression on emotional, actual, and psychic misery. Dr. Alexander Lowen, founder and top mover of this fast-growing treatment, writes that elevated pleasure and delight are attainable in on a daily basis existence via an figuring out of ways your physique features energetically: the way it determines what you are feeling, imagine, and do.

Touch (MIT Press)

Even though the healing merits of contact became more and more transparent, American society, claims Tiffany box, is dangerously touch-deprived. many faculties have "no contact" guidelines; the setting apart results of Internet-driven paintings and lifestyles can go away us hungry for tactile adventure. during this booklet box explains why we may have a regular dose of contact.

Mind Over Meds: Know When Drugs Are Necessary, When Alternatives Are Better – and When to Let Your Body Heal on Its Own

Too many americans are taking too many medications -- and it is costing us our well-being, happiness, and lives. Prescription drug use in the US has elevated tenfold some time past 50 years, and over the counter drug use has risen simply as dramatically. as well as the handfuls of medicines we take to regard severe health problems, we take medications to assist us sleep, to maintain us unsleeping, to maintain our noses from working, our backs from aching, and our minds from racing.

Traditional Herbal Medicine Research Methods: Identification, Analysis, Bioassay, and Pharmaceutical and Clinical Studies

This ebook introduces the technique for assortment and identity of natural fabrics, extraction and isolation of compounds from herbs, in vitro bioassay, in vivo animal attempt, toxicology, and scientific trials of natural study. to totally comprehend and make the simplest use of natural medications calls for the shut blend of chemistry, biochemistry, biology, pharmacology, and scientific technological know-how.

Additional info for Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks, and Other Ailments

Show sample text content

Download E-books Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks, and Other Ailments PDF
Rated 4.31 of 5 – based on 44 votes