By Romy Fox
Americans spend greater than $4 billion a yr on over the counter headache treatments. This much-needed publication examines the numerous kinds of complications, is helping establish their factors, and offers secure possible choices for headache remedy and prevention. From nutrients to meditation, therapeutic massage and homeopathy, here's the last word source for treating modern-day complications and fighting tomorrow's.
Read or Download 25 Natural Ways to Relieve Headaches : A Mind-Body Approach to Health and Well-Being PDF
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Bioenergetics is the innovative new treatment that makes use of the language of the physique to heal the issues of the brain. This intriguing body-mind method of character has a freeing and confident influence on emotional, actual, and psychic misery. Dr. Alexander Lowen, founder and major mover of this fast-growing treatment, writes that elevated pleasure and enjoyment are attainable in on a daily basis existence via an figuring out of the way your physique services energetically: the way it determines what you are feeling, imagine, and do.
Even if the healing advantages of contact became more and more transparent, American society, claims Tiffany box, is dangerously touch-deprived. many colleges have "no contact" regulations; the setting apart results of Internet-driven paintings and lifestyles can depart us hungry for tactile adventure. during this booklet box explains why we might have a regular dose of contact.
Too many americans are taking too many medicines -- and it really is costing us our healthiness, happiness, and lives. Prescription drug use in the United States has elevated tenfold long ago 50 years, and over the counter drug use has risen simply as dramatically. as well as the handfuls of medicines we take to regard severe health problems, we take medicines to aid us sleep, to maintain us wakeful, to maintain our noses from working, our backs from aching, and our minds from racing.
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Extra resources for 25 Natural Ways to Relieve Headaches : A Mind-Body Approach to Health and Well-Being
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